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Learn how acupuncture and acupressure are different in how they treat energy flow and stimulate trigger points. Decide which practice is better for you.

Learn how acupuncture points on the body offer natural pain relief by restoring the flow of Qi. Understand the key acupoints and their impact on your health.

Acupuncture is over 3,000 years old, yet most don't know about its history. Learn what led acupuncture to become a pillar of modern alternative healthcare.

Learn what types of ailments and symptoms acupuncture can treat and how it works to relieve pain and illness.

Want to know how acupuncture relieves pain? Our guide reveals the complex processes that enable acupuncture to effectively treat pain.

Confused about dry needling vs acupuncture? Learn the differences in methods, benefits, and effectiveness in our detailed comparison guide

Does acupuncture hurt? We debunk 7 myths about the subtle sensations and mild nature of acupuncture treatment.

Learn how acupuncture works, its benefits and effectiveness, the conditions it can treat, and how to choose the right acupuncturist for an optimal experience.

Acupuncture is an effective treatment for pain, anxiety, and depression, according to several peer-reviewed studies.

Did you know that your Ab Workouts may be negatively affecting your neck?

One of the things that separates Complete Wellness from all the other wellness centers around is that we are truly an integrated healthcare team.

Complete Wellness is different than every other holistic center.....

Many people want to improve their posture but don't know where to start. Dr Fenster shares one trick that is easy, fast, and effective.

Generally speaking, there is no cure for the common cold – your body must endure the cold until it passes or is strong enough to fight it off. However, there is a health and wellness procedure that has grown in popularity in New York City that can help to ease the symptoms of the common cold and help you get better faster. This procedure is known as “cupping” and it is used to stimulate the immune system to improve and protect respiratory health and promote detoxification. While cupping for a cold is a relatively new practice, the results speak for themselves!